Today I gave my best to be creative, so I spent hours over hours (well, fine, actually only five minutes) inventing some handstand pushup variations. I came up with five different hardcore handstand pushups for you. Try them, if you’re experienced enough to do some of these. By the way, would you like me to make a step-by-step handstand pushup tutorial? If you’d like to learn how to do handstand pushups, please tell me by leaving a comment.
I can make a video that explains in every detail how to gradually develop the necessary balance, strength and skill to perform this move. Just let me know.
PS: Thanks a lot to Pep Love for letting me use his amazing track ‘Ascension’ for this video. If you want to listen to some full tracks of this artist, visit Pep Love’s MySpace Site


Thanks for your feedback. I’m still sort of ill but I’m back on track this week. I already filmed most of the clips for the tutorial. Beast Skills is a great site, by the way.
I’d love to see a handstand pushup tutorial. I’ll probably be taking a look at your pistol squat tutorial and doing it along with the beast skills progressions so it’ll be a nice addition after I achieve my first one-handed pushup.
hammer!!
probiert es erst aus, denn dann wisst ihr erst, was das für eine leistung benötigt!
respekt!